WHAT IS RUGBY 10s
THE RULES ARE SIMILAR TO XVS BUT WITH SOME OF 7S TIME-SAVING ADAPTIONS.
Each Squad consists of 16 players, with 10 players on the field at a time.
The matches consist of two 10-minute halves with a 2 minute half time.
The team is made up of 5 forwards (3 in the Front row, and 2 in the 2nd row), with 5 backs. In short the 10s format allows the traditional virtues of Rugby as a game for all shapes and sizes, and ensures that specialist positions of the XVs format are showcased in a shortened format.